Thighs CoolSculpting

Conveniently located to serve the areas of Santa Monica, Brentwood, Culver City and Los Angeles

Thigh CoolSculpting candidate

Have special diets and workouts left you frustrated with the size and shape of your thighs? CoolSculpting thighs will freeze away stubborn saddlebags, create a highly sought-after “thigh gap,” and get rid of stubborn thigh fat for good!

CoolSculpting is a safe, effective, non-invasive fat-elimination treatment that achieves beautiful slimming results in almost any area of the body. If your inner thighs touch, you are unhappy with the size of your outer thighs, or you feel frustrated by a banana roll, this cutting-edge treatment will reduce your fat and create a smoother, slimmer thigh contour. If you want to improve the size of your thighs, consider freezing your fat away with CoolSculpting!

About CoolSculpting Thighs

CoolSculpting enables us to achieve impressive fat reduction and body contouring outcomes without making a single incision in the body.

CoolSculpting eliminates stubborn fat from the body through a process known as “cryolipolysis.” Harvard scientists published their findings on cryolipolysis in 2008 when they concluded that subcutaneous fat, when exposed to freezing temperatures, breaks down. Application of controlled, cool temperatures induce fat cell death and these cells, once broken down, are disposed of through natural processes.

Thigh CoolSculpting is designed to address the stubborn fat pockets on the inner or outer thighs. These are common problem areas for both men and women. A single session takes less than 45 minutes to perform. The treatment will target and eliminate fat from the desired area of the thighs to improve the overall thigh contours. Due to the non-invasive nature of the treatment, no downtime afterward is required. Your body will break down and dispose of your targeted thigh fat over the weeks following the treatment. The all-around experience is comfortable, convenient, and most importantly, effective!

Before and After Photos

Why Choose CoolSculpting?

Benefits of Inner & Outer Thigh CoolSculpting include:

  • Eliminate fat from the body (without a single incision!)
  • Reduce Saddlebags
  • Achieve a Thigh Gap
  • Slim down your inner and/or outer thighs
  • Improve the appearance of your thighs from the front
  • Fit more comfortably into pants
  • Reduce the appearance of cellulite
  • Address a banana roll
  • Regain the confidence to bare your legs in skirts and shorts
  • Treatment is safe and FDA-approved
  • Treatment is comfortable
  • Receive your CoolSculpting in under an hour
  • It WORKS
  • You can get right back to your day after treatment. No downtime is required!
  • Results last for the long-term

CoolSculpting has been called the “non-surgical lipo.” Fat freezing has helped thousands of people achieve their body contouring goals! Outcomes from CoolSculpting often inspire people to achieve their fitness goals and re-dedicate themselves to their health. If you would like to learn more about the benefits of Thigh CoolSculpting, we invite you to schedule an informative consultation with one of our board-certified doctors.

Candidates CoolSculpting Thighs

You are a good candidate if:

  • You are unhappy with the size of your thighs
  • Your thighs touch
  • You have a difficult time finding pants that fit comfortably
  • You struggle to achieve a thigh gap
  • You feel self-conscious about your thigh “jiggle”
  • You shy away from shorts or swimwear because of your thighs
  • You are at a stable weight
  • You are in overall good health
  • You prefer a non-surgical body contouring solution
  • You have open but realistic expectations of the outcomes possible with non-invasive body contouring


If we determine you are a good candidate for CoolSculpting, we will work closely with you to create a CoolSculpting treatment plan that will achieve your preferred thigh appearance!

Self Care LA is a Diamond Crystal level practice. This is the highest honor given to CoolSculpting providers, awarded to practices which perform over 800 procedures within a three month period. Self Care LA has reached Diamond Crystal status because of our dedication to excellence and real, life-changing results. We have been recognized multiple times for our continuing commitment to personal, top-quality patient care. Every CoolSculpting treatment at Self Care LA is customized to your body and your unique goals.

Candidates for Thigh CoolSculpting will meet privately with one of Self Care LA’s board-certified doctors. They will examine your thighs and work with you to get a clear sense of your desired fat elimination outcomes. If you have any questions about fat freezing during your private consultation, please do not hesitate to ask! Your consultation is both our chance to make sure you are well-informed and to get a solid grasp of your particular body contouring goals.

CoolSculpting Thighs Procedure

Leaner, sculpted thighs

Across the board, our patients rave about their pleasant, comfortable CoolSculpting treatment experience. You will receive your treatment while you sit comfortably and read, watch TV, or chat with a friend. Treating the Inner or Outer Thighs is performed during a 45-minute session.

The target area will be sterilized before treatment of the Inner and/or Outer Thighs begins. A topical gel will be applied to the skin. The CoolSculpting applicator will be placed in the area of the thighs where fat elimination is desired. The applicator will suction to the skin in order to guarantee accuracy. The type of applicator and applicator placement used to perform your Inner and/or Outer Thigh CoolSculpting may vary based on your specific goals for your body. The inner thighs are frequently treated with the CoolAdvantage or CoolFit applicator. The design of the CoolSmooth Pro applicator makes it ideal to address difficult-to-pinch fat, like the fat on the outer thighs.

During your session, the applicator will apply freezing temperatures to the stubborn fat deposits on the thighs. You may be aware of the cold temperatures for the first few minutes, but the sensation will fade. The applicator will keep the surrounding tissues warm. You will be able to enjoy an activity or even take a nap during your Thigh CoolSculpting.

Once the applicator is removed, you will receive a massage in the treated area of your thighs. Post-treatment massages have shown to make a major difference in the successful breakdown of unwanted fat following CoolSculpting.


CoolSculpting requires no time off work: you can return to daily life right away! You will be able to drive and exercise without issue after CoolSculpting. Some swelling or redness in the treated area is not uncommon, but these minor side effects will go away within a few days. Some patients experience soreness in their thighs as if they had completed an intense workout. Tylenol and Ibuprofen can relieve any post-treatment discomfort. Your body will dispose of the fat cells over the next two to four months. Your thighs will continue to shrink and slim down during this period. You will lose fat while you eat, work, and sleep!


You will see the final results of your Thigh CoolSculpting within three to four months of treatment. Your thighs will be slimmer and you will see a reduction in your cellulite. A single fat freezing treatment will eliminate 20-25% of the fat cells from your thighs.

Most patients see their best fat reduction outcomes after three to six CoolSculping sessions. Each session should be spaced out roughly two months apart.

To learn more about how fat removal can slim and contour your thighs, without surgery or the need for a recovery period, reach out to the helpful staff at Self Care LA today.


What are the risks of CoolSculpting?

CoolSculpting is a safe, FDA-approved method of eliminating subcutaneous fat from the body. Common side effects include swelling, redness, and minor discomfort, but these conditions will heal within a week of the treatment. In very rare cases, fat can harden in a treated area. This poses no health risk to the patient and can be safely addressed with minimally-invasive liposuction.

Do you lose weight when you do CoolSculpting?

CoolSculpting will freeze fat cells, making them break down. The body will dispose of the broken down fat through natural processes. Because cryolipolysis eliminates fat from the body, patients do lose weight after their treatment. However, CoolSculpting is not intended to be used as a weight loss solution. The treatment is designed to improve the body contour of otherwise fit, healthy individuals.

Is CoolSculpting good for thighs?

Thanks to the unique design of the CoolSculpting applicators, we can freeze your fat with just the right tool to achieve your preferred inner or outer thigh contour. The CoolAdvantage and CoolFit applicators allow us to target the inner thigh fat and achieve a flattering “thigh gap,” while the CoolSmooth Pro applicator targets outer thigh fat with a design specifically shaped to address difficult-to-pinch fat.

What is the cost of CoolSculpting for thighs?

The price of thigh CoolSculpting will depend on the details of your personalized treatment plan. The location and size of the area that you would like to treat will be considered in your pricing. The number of treatments that you plan to receive is also taken into consideration when pricing treatment plans. You will receive a cost breakdown alongside your customized treatment plan to give you a sense of your anticipated cost.

How many CoolSculpting treatments do I need?

A single CoolSculpting treatment will make a noticeable improvement in the size of your thighs. Most patients accomplish their ideal thigh size and contour after three to six sessions. To see your best results, CoolSculpting sessions should be spaced at least six to eight weeks apart.

CoolSculpting(R) is FDA-cleared to treat visible fat bulges in 9 areas of the body. Some common side effects include temporary numbness, discomfort, and swelling.